Fyrir \u00e1ratug hrundi heilsa sj\u00f3nvarpsmannsins S\u00f6lva Tryggvasonar \u2013 b\u00e6\u00f0i l\u00edkamlega og andlega. Eftir \u00ferautag\u00f6ngu milli l\u00e6kna og annarra s\u00e9rfr\u00e6\u00f0inga, endalausar ranns\u00f3knir og lyfjame\u00f0fer\u00f0ir \u00e1n \u00feess a\u00f0 hann fengi b\u00f3t meina sinna \u00e1kva\u00f0 hann a\u00f0 taka m\u00e1lin \u00ed eigin hendur.<\/p>\n
S\u00ed\u00f0an hefur S\u00f6lvi feta\u00f0 allar m\u00f6gulegar sl\u00f3\u00f0ir \u00ed leit a\u00f0 betri heilsu og auknum l\u00edfsg\u00e6\u00f0um. \u00c1 \u00feeirri vegfer\u00f0 hefur hann gert n\u00e6r endalausar tilraunir \u00e1 sj\u00e1lfum s\u00e9r vi\u00f0v\u00edkjandi matar\u00e6\u00f0i og hreyfingu, f\u00f6stur, b\u00e6tiefni, kuldab\u00f6\u00f0, huglei\u00f0slu, \u00f6ndunar\u00e6fingar, tengingu vi\u00f0 n\u00e1tt\u00faru og \u00f3talmargt anna\u00f0 sem sn\u00fdr a\u00f0 heilsu.<\/p>\n
B\u00f3kin fjallar um lei\u00f0 S\u00f6lva til heilsu \u00e1 n\u00fd, \u00fe\u00e6r fj\u00f6lbreytilegu tilraunir sem hann ger\u00f0i \u00e1 eigin skinni og ni\u00f0urst\u00f6\u00f0urnar sem hann komst a\u00f0.<\/p>\n
\u00deetta er pers\u00f3nuleg fr\u00e1s\u00f6gn \u00fear sem S\u00f6lvi leggur sj\u00e1lfan sig \u00e1 bor\u00f0i\u00f0 og fjallar af fullkominni hreinskilni um l\u00edf sitt og lei\u00f0ina til heilbrig\u00f0is. Um lei\u00f0 er b\u00f3kin st\u00fatfull af prakt\u00edskum uppl\u00fdsingum og r\u00e1\u00f0um. Lesendur geta spegla\u00f0 sig \u00ed \u00fev\u00ed sem S\u00f6lvi hefur reynt og afla\u00f0 s\u00e9r \u00feekkingar \u00e1, m\u00e1ta\u00f0 sig vi\u00f0 \u00fea\u00f0 og fundi\u00f0 svo s\u00edna eigin lei\u00f0 \u00ed \u00e1tt a\u00f0 betra og heilbrig\u00f0ara l\u00edfi.<\/p>\n
\u00deessi yfirgripsmikla b\u00f3k \u00e1 erindi vi\u00f0 alla, jafnt \u00fe\u00e1 sem gl\u00edma vi\u00f0 einkenni l\u00edfsst\u00edlssj\u00fakd\u00f3ma og vilja sn\u00faa vi\u00f0 bla\u00f0inu og hina sem \u00e1stunda heilbrigt l\u00edferni.<\/p>\n","protected":false},"excerpt":{"rendered":"
Eftir a\u00f0 heilsa sj\u00f3nvarpsmannsins S\u00f6lva Tryggvasonar hrundi fyrir \u00e1ratug hefur hann feta\u00f0 allar m\u00f6gulegar sl\u00f3\u00f0ir \u00ed leit a\u00f0 betri heilsu og innihaldsr\u00edkara l\u00edfi. \u00cd b\u00f3kinni segir S\u00f6lvi s\u00edna s\u00f6gu og fjallar um allt \u00fea\u00f0 sem hann hefur reynt \u00e1 eigin skinni og vi\u00f0a\u00f0 a\u00f0 s\u00e9r \u00e1 lei\u00f0 sinni til heilsusamlegs l\u00edfernis.<\/p>\n
\u00deessi yfirgripsmikla b\u00f3k \u00e1 erindi vi\u00f0 alla, jafnt \u00fe\u00e1 sem gl\u00edma vi\u00f0 einkenni l\u00edfsst\u00edlssj\u00fakd\u00f3ma og vilja sn\u00faa vi\u00f0 bla\u00f0inu og hina sem n\u00fa \u00feegar \u00e1stunda heilbrigt l\u00edferni.<\/p>\n","protected":false},"featured_media":751,"template":"","meta":{"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"jetpack_post_was_ever_published":false,"jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2}},"product_brand":[],"product_cat":[73,109,98],"product_tag":[],"class_list":{"0":"post-750","1":"product","2":"type-product","3":"status-publish","4":"has-post-thumbnail","6":"product_cat-almenn-fraedi","7":"product_cat-handbaekur","8":"product_cat-nyjar-baekur","9":"hofundar-solvi-tryggvason","10":"myndastaerd-small","12":"first","13":"outofstock","14":"shipping-taxable","15":"purchasable","16":"product-type-simple"},"jetpack_publicize_connections":[],"jetpack_sharing_enabled":true,"_links":{"self":[{"href":"https:\/\/sogurutgafa.is\/index.php?rest_route=\/wp\/v2\/product\/750","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/sogurutgafa.is\/index.php?rest_route=\/wp\/v2\/product"}],"about":[{"href":"https:\/\/sogurutgafa.is\/index.php?rest_route=\/wp\/v2\/types\/product"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/sogurutgafa.is\/index.php?rest_route=\/wp\/v2\/media\/751"}],"wp:attachment":[{"href":"https:\/\/sogurutgafa.is\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=750"}],"wp:term":[{"taxonomy":"product_brand","embeddable":true,"href":"https:\/\/sogurutgafa.is\/index.php?rest_route=%2Fwp%2Fv2%2Fproduct_brand&post=750"},{"taxonomy":"product_cat","embeddable":true,"href":"https:\/\/sogurutgafa.is\/index.php?rest_route=%2Fwp%2Fv2%2Fproduct_cat&post=750"},{"taxonomy":"product_tag","embeddable":true,"href":"https:\/\/sogurutgafa.is\/index.php?rest_route=%2Fwp%2Fv2%2Fproduct_tag&post=750"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}